Art Therapy Workshop

Registration Closed

Past Event

Discover Healing Through Creativity

Join our Art Therapy Workshop and explore self-expression, mindfulness, and creativity in a supportive, guiding environment. Release anxiety and connect back to yourself.

Location

GOTTEA, GK1

New Delhi, India

Date

Sat, 20th Jun 2026

Mark your calendar

Time

12:30 - 2:30 PM

2 Hours Duration

Registration Closed

Vibe

Calming & Healing

Materials

All Included

✦ Explore Self-Expression
✦ Discover Mindfulness
✦ Creative Healing
✦ No Experience Required
✦ All Materials Included
✦ Connect & Reflect

Why Attend?

Art therapy utilizes active art-making and creative processes to help you explore your mental landscape, relax, and find healing.

Reduce stress and anxiety

Engage in mindful painting to quiet your thoughts, lower cortisol levels, and find a sense of calm.

Calming

Improve self-expression

Communicate deep feelings, experiences, and thoughts that are difficult to articulate with words.

Expression

Enhance creativity

Unlock new pathways in your mind by playing with colors, shapes, clay, and mixed media.

Creative

Connect with others

Share a safe, supportive, and non-judgmental space with like-minded seekers.

Social

No art experience required

This workshop is about the process, not the final product. Everyone is welcome exactly as they are.

Inclusive

What You'll Experience

A carefully curated flow of activities that blends artistic practice with mindfulness exercises.

Guided Creative Exercises

Professional facilitation and structured activities designed to help you bypass your inner critic and start creating freely.

Facilitated

Mindfulness Through Art

Learn centering techniques like color breathing and meditative doodling to use art as a daily tool for relaxation.

Mindful

Personal Expression

Explore your thoughts, emotions, and personal narratives through intuitive painting, collage, and clay sculpting.

Expressive

Workshop Details

Everything you need to know about the upcoming event

Event Breakdown

Venue

GOTTEA, GK1

GK 1, New Delhi, India

Date

Saturday, 20th June 2026

Time & Duration

12:30 PM - 2:30 PM

2 Hours of immersion

Price

₹1,499

Per participant

What is Included

All Materials Provided

Watercolors, acrylic paints, canvas, brushes, sketchpads, clay, sculpting tools, and aprons.

Beginner Friendly

Designed specifically to be comforting and engaging even if you haven't touched a paintbrush in decades.

Guided Integration

Brief reflections and discussions after the creative process to help integrate insights.

Registration Closed

This workshop has already started (Sat, 20th Jun 2026 at 12:30). New reservations are no longer available.

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Frequently Asked Questions

Have questions about the art therapy workshop? Find quick answers here.

No, absolutely not! This workshop is designed for all skill levels, especially absolute beginners. Art therapy focuses entirely on the process of self-expression rather than creating a technical masterpiece. There is no right or wrong way to paint here.

Yes, all professional-grade art materials are fully included in the registration. This includes canvases, acrylics, watercolor paints, sketchpads, brushes, clay, and aprons. You do not need to purchase or bring anything.

Just bring yourself, an open mind, and a willingness to explore! We recommend wearing comfortable clothes that you do not mind getting a splash of paint on, though we do provide protective aprons.

Yes. You can cancel your spot up to 48 hours prior to the workshop for a full refund. Since seats are highly limited to keep the group intimate, cancellations made less than 48 hours in advance will not be eligible for a refund, but can be transferred to a friend.

Yes, this workshop is 100% beginner friendly. The exercises are structured step-by-step to be accessible, relaxing, and enjoyable, making it the perfect introduction to creative mindfulness.